Hand balancing

Hand balancing is one of the most challenging and impressive skills to learn, and there’s nothing more amazing than watching a dancer move on their hands with the same ease as they do on their feet.

Mastering this skill requires strength, technique, and tenacity. At Allison's Dance Company, we use a proven strategy to teach our students various forms of hand balancing, including:

• Handstands
• Handstand walking
• Elbow stands
• Headstands
• Handstand canes and props

A key part of this class is focused on strengthening the core structure of the body, which is essential for becoming an excellent hand balancer. Join us and discover your potential to defy gravity!